How to Make Chilli Paneer- A Traditional Indian Dish

Chilli Paneer

Chilli Paneer

If you’re looking for a hearty, filling, and delicious meal, look no further than chilli paneer. This easy-to-make dish is perfect for any occasion and can be made in just a few minutes! In this article, we’ll show you how to make chilli paneer step by step so you can enjoy a delicious bowl of chilli yourself!

What is Paneer?

Paneer is a type of cheese made from cow milk. It is usually made into small, curd-like balls that are then boiled or steamed. This cheese can be used in various dishes, including curries and desserts.

Paneer has many benefits. It is low in fat and calories, making it an ideal choice for those looking to maintain a healthy weight. Additionally, paneer is rich in calcium and protein, making it a good source of nutrients for pregnant or nursing mothers.

Paneer also has many advantages when it comes to taste and texture. It has a soft, smooth texture that pairs well with most flavours and can be easily broken into smaller pieces for use in recipes.

What is Chilli Paneer?

Chilli Paneer

This dish is made with paneer cheese, fresh green chillies, ginger, garlic, onion and tomatoes. The ingredients are heated in butter or oil until they are properly cooked. After cooking, these ingredients are mixed with spices to create the sauce.

There are many regional variations to this dish which include different spices and vegetables such as garam masala instead of garam pappadum, coriander leaves instead of cilantro leaves and cashew nuts instead of peanuts.

Chilli Paneer is a healthy dish that is high in protein and low in fat. It also has many other benefits, such as being an excellent source of vitamins B12 and K; providing minerals such as potassium, magnesium, phosphorus, and calcium; and being a good source of folate. Additionally, chilli paneer can help lower blood pressure since it contains compounds called capsaicinoids which have this effect.

The Ingredients of Chilli Paneer

1. Vegetables

Chilli paneer is a popular dish in India that is made with paneer (a type of Indian cheese) and vegetables. The vegetables can vary, but they typically include tomatoes, peas, and carrots.

Benefits of including vegetables in chilli paneer include:

  1. Vegetables are a good source of dietary fibre. Fibre helps to regulate blood sugar levels and keeps us feeling full.
  2. Vegetables are also a good source of vitamins and minerals, including vitamin C, potassium, magnesium, and vitamin A.
  3. Some of the nutrients found in vegetables have been shown to have health benefits, such as reducing the risk of heart disease or cancer.
  4. Including vegetables in your diet can help you to lose weight because they are low in calories.

2. Sauce

Sauce is one of the most common ingredients used in Indian cuisine. It is used to enhance the flavour of many dishes and is often considered an essential part of chilli paneer. Here are some of the benefits and advantages of using the sauce in chilli paneer:

  1. Sauces add a lot of flavour and nutrients to foods. They are made from various ingredients, including spices, herbs, and vegetables. This means they are full of antioxidants, vitamins, minerals, and other nutrients that can be beneficial to our health.
  2. Sauces can be used to modify the taste and texture of food. For example, adding a sauce to chicken soup makes it more comforting and satisfying. They can also be used as a base for other dishes, such as chilli paneer.

3. Battered Paneer

Chilli paneer, a dish made of paneer cheese with spices and onion, is one of India’s most popular vegetarian dishes. It is a popular dish because it has many benefits and advantages over other vegetarian dishes.

One of the ingredients in chilli paneer is battered paneer, which gives the dish its distinctive texture and flavour. Battered paneer is made by mixing paneer cheese with bread crumbs and spices. This makes the cheese very light and fluffy, as well as provides a variety of flavours and textures. Here are some key reasons why battered paneer is such a good choice for chilli paneer:

  1. Battered paneer is one of the most flavorful ingredients in chilli paneer. It Adds depth of flavour to the dish and helps to balance out the spiciness.
  2. Battered paneer is also one of the most versatile ingredients in chilli paneer. It can be used as an appetiser, main course, or side dish.

How to Make Chilli Paneer

Chilli Paneer

1. Make a Batter

Chilli paneer is a delicious and spicy Indian cheese dish often served as an appetiser or main course. One of the key ingredients in this dish is batter, which gives it its characteristic light and fluffy texture. Here are some benefits and advantages of making your batter for chilli paneer:

  1. The batter makes the cheese dish light and fluffy, which is an excellent advantage in taste.
  2. Making your batter also allows you to control the level of spiciness, which can be perfect for those who prefer milder dishes.
  3. Another advantage of making your batter is customising it to suit your preferences. For example, you could add different spices or herbs to make the dish more flavorful.

2. Fry Panner

Chilli paneer is a dish made of paneer, typically a soft Indian cheese, cooked in a sauce made with spices and served with naan bread. The dish is usually garnished with chopped onions and fresh cilantro leaves. There are many steps involved, but the key to making it well is using a good chilli sauce. One of the most important steps is to get a good fry panner. A fry panner helps to evenly cook the paneer without burning it or sticking it to the pan. This makes for a fantastic chilli paneer dish that is both tasty and easy to make.

3. Season Chilli Paneer

Season Chilli Paneer is \the second step in making chilli paneer. Most of the time, tomatoes are used to give a tart and sour flavour to the paneer, while bell peppers add a touch of sweetness. The recipe also includes spices like cumin, chilli powder and coriander, which add a unique flavour to the dish.

Seasoned Chilli Paneer gives the finished dish a rich and complex flavour. Additionally, the spices used in this recipe impart an extra layer of complexity to the dish, making it even more delicious. Finally, adding tomatoes during the cooking process helps to keep the paneer from becoming dry or rubbery.

4. Make Chilli Paneer Gravy

Chilli Paneer Gravy is an easy and delicious way to add an extra flavour dimension to your chilli paneer dish. Making this gravy is a great way to get the benefits of both onion and garlic without using too many spices. Here’s how to make it:

  1. Start by cooking the onions in a small amount of oil until they’re softened.
  2. Add the garlic and cook for a few more minutes until it’s fragrant.
  3. Pour in the milk and boil, then reduce heat and simmer for 10-15 minutes until thickened.
  4. Finally, stir in some salt and pepper to taste before serving.

Tips To Make Chilli Paneer

Chilli Paneer

1. Quality of Paneer

Chilli paneer is a popular dish in India made from cottage cheese that has been spiced and flavoured. The quality of the paneer, or cottage cheese, is one of the main factors that determine the quality of this dish. There are several benefits and advantages to using high-quality cottage cheese for chilli paneer.

One reason to use high-quality cottage cheese for chilli paneer is that it will have more flavour. Cottage cheese is a fresh product and will have more flavour than store-bought chilli paneer. This extra flavour will give the dish more appeal and make it more enjoyable to eat. Another benefit of using high-quality cottage cheese for chilli paneer is that it will be firmer.

2. Use the Right Ingredients

Chilli paneer is a popular dish in India. It is made from paneer, which is a type of cheese. The dish consists of cubes of paneer that have been cooked in a sauce made from spices and chillies. That is why it is important to note that you use the right ingredients for this one.

Chilli paneer has many benefits and advantages. One advantage is that it is a healthy dish. Paneer is a type of cheese, so it contains proteins and other nutrients. Chilli paneer is a spicy dish, so it can give you the energy you need.

Another benefit of chilli paneer is that it can be used in many different ways. You can eat it as an appetiser or main course. In addition, you can use it as part of a meal by adding other ingredients, such as rice or naan bread. Finally, one reason why people love chilli paneer is that it tastes great!

3. Flours for Coating Paneer

Chilli paneer is one of the most popular dishes in Indian cuisine. It is essentially a mixture of cottage cheese and fresh chilli peppers. The chilli peppers add heat to the dish, while the cottage cheese makes it creamy and smooth. There are many ways to make chilli paneer, but one of the most common methods is to coat paneer in a flour mixture before baking it.

Flour is one of the critical factors in making chilli paneer taste good. The flour coats the paneer with a thin layer, which gives it a crispy texture and prevents it from becoming too wet and mushy. Flour also helps to create a smooth, creamy texture. In addition, flour can give Chilli paneer its unique flavour profile.

4. Cook on High Heat

Cooking your chilli paneer on high heat is one of the many benefits of enjoying this delicacy. The high heat will cook the cheese quickly and evenly while also ensuring that all of the flavours are brought out. This will create a dish with intense spices and a creamy texture.

Chilli paneer is most commonly enjoyed as an appetiser or main course, but it can be used in many different recipes. For example, it can be served with naan bread or rice for a simple meal or added to a stew or soup for extra flavour and comfort.

Another advantage to cooking chilli paneer on high heat is that it helps to prevent the cheese from becoming too soft.

5. Make Sauces

Sauces play an essential role in the preparation of chilli paneer. While some may argue that the dish is best enjoyed without any additions, sauces make it more tempting and mouth-watering.

There are many benefits to making your sauces. For one, you can tailor the flavour to your personal preferences. Additionally, homemade sauces are often more flavoursome and less acidic than store-bought versions. Finally, they’re a great way to use leftovers or scraps of meat, which can be especially useful when preparing a dish like a chilli paneer – a vegetarian version of tandoori chicken.

So why not add some sauce-making skills to your culinary repertoire? They have their advantages!


In conclusion, this recipe is easy to follow and yields delicious chilli paneer that will be a hit at any party. If you want to jazz up the dish, add some diced tomatoes or fresh cilantro for an extra zing.

So give this recipe a try next time you’re in the mood for something spicy and delicious!


Chilli Paneer comes from where?

It is pervasive to eat chilli paneer in India. The dish has been embraced as a popular Indo-Chinese dish due to its borrowed flavours from Chinese cuisine.

Paneer is prepared in what way?

The paneer curds are separated from the whey by adding food acids to hot milk, such as lemon juice, vinegar, citric acid, or dahi (yoghurt). Excess water is pressed out of the curds by draining them in muslin or cheesecloth.

How healthy is paneer compared to cheese?

Despite its health benefits, cheese contains a lot of saturated fat and cholesterol. The saturated fat and cholesterol content of 100 g of cheese is 18 g, and the saturated fat and cholesterol content of 100 g of paneer is 1.7 g, respectively. It is, therefore, better to choose paneer.

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